So you just had a fight. Now what?

The latest program in the Gottman Relationship Coach, “What to Do After a Fight” includes a step-by-step exercise to help you and your partner process an argument and discover what you were really fighting about.

In addition to our powerful “Aftermath of a Fight” exercise, “What to Do After a Fight” includes sections and exercises on feeling overloaded, taking effective breaks from conflict, and how to rebuild the lines of communication—even mid-argument.

Solve the mystery of what you and your partner really argue about to restore, repair, and revitalize the communication in your relationship.

• How to process even the most difficult arguments and heal from them together.
• What to do when you are feeling overwhelmed and overloaded, what we call “Flooding”.
• What happens in your body when you are in conflict.
• How to calm yourself down, in or out of conflict.
• The importance of “repair attempts”, or ways to get the conversation back on track, plus how to notice and make them

• Exclusive new video content
• Entertaining role plays by Drs. John and Julie Gottman demonstrating destructive couples behaviors that undermine relationship well-being with suggestions on how to turn these interactions around, resulting in positive outcomes.
• Seven exercises
• New audio content