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What To Do After a Fight
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Video content: 17 Exclusive Videos
Exercises: 7 Research-Based Exercises
Presenters: Drs. John and Julie Gottman
Language: English (Spanish subtitles available)

EXCLUSIVE BONUS WEBINAR: Hear from Drs. John and Julie Gottman live on December 10, 2021! Purchase this program during Cyber Week and receive access to an additional free webinar. Details will be provided post-purchase via email.

About this item

So you just had a fight. Now what?

The latest program in the Gottman Relationship Coach, “What to Do After a Fight” includes a step-by-step exercise to help you and your partner process an argument and discover what you were really fighting about.

In addition to our powerful “Aftermath of a Fight” exercise, “What to Do After a Fight” includes sections and exercises on feeling overloaded, taking effective breaks from conflict, and how to rebuild the lines of communication—even mid-argument.

Solve the mystery of what you and your partner really argue about to restore, repair, and revitalize the communication in your relationship.

This new program will help you learn:
  • How to process even the most difficult arguments and heal from them together.
  • What to do when you are feeling overwhelmed and overloaded, what we call “Flooding”.
  • What happens in your body when you are in conflict.
  • How to calm yourself down, in or out of conflict.
  • The importance of “repair attempts”, or ways to get the conversation back on track, plus how to notice and make them
What to Do After a Fight includes:
  • Exclusive new video content
  • Entertaining role plays by Drs. John and Julie Gottman demonstrating destructive couples behaviors that undermine relationship well-being with suggestions on how to turn these interactions around, resulting in positive outcomes.
  • Seven exercises
  • New audio content