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- 13 Exclusive Videos
- 6 Research-Based Exercises
- Drs. John and Julie Gottman
- English (Spanish subtitles available)
- Digital/Online
Do you feel seen, heard, and valued by your partner?
One of the many benefits of a happy and healthy relationship is the feeling that you have someone who really “gets” you.
But everyone has areas they could improve on, or be more intentional in their relationship.
That’s what Feeling Seen and Heard, from the Gottman Relationship Coach, is all about.
Learn from Drs. John and Julie Gottman how to be seen and heard, how to become a better listener, and how to Turn Towards your partner more often in this series of videos and exercises.
When you show up for your partner, and when you feel seen and heard, your connection will deepen and you can even reduce your stress!
- How to identify and share your truth
- About what we call Bids for Connection, and the three ways you can respond to them.
- How to Turn Towards your partner to make your relationship successful.
- A concept of an Emotional Bank Account and positive emotions, and how to increase the balance in your Emotional Bank Account
- How to identify and express your needs in the relationship
- How to be a great listener
- How to have a stress-reducing conversation
- Exclusive new video content
- Entertaining role plays by Drs. John and Julie Gottman demonstrating destructive couples behaviors that undermine relationship well-being with suggestions on how to turn these interactions around, resulting in positive outcomes.
- Seven exercises
- New audio content
Really good, small, manageable tips to improve relationships.
Absolutely essential to relational health - for all involved.
Me and my hubbs of 33 years are living for the Gottman Institute in this beautiful season of life. It’s amazing how you never stop learning how to make your relationship blossom. I recommend it to everyone who hasn’t stopped learning!
I love Gottman’s scientific approach to relationships based on years of studies into relationship successes and failures.
A Revolutionary Relationship Wellness Experience, Powered by the Gottman Method
The new digital Relationship Adviser measures the health of your partnership and guides you through tailored programs to strengthen your connection.
13 Research-Based Exercises, 32 Exclusive Videos
Drs. John and Julie Gottman are excited to introduce a new collection, focused on dealing with conflict from start to finish. The first program teac...
Thank you to The Gottman Institute for providing the tools my partner and I needed to create this relationship. We are so grateful.