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Making Up After an Argument
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Video content: 17 Exclusive Videos
Exercises: 7 Research-Based Exercises
Presenters: Drs. John and Julie Gottman
Language: English (Spanish subtitles available)
Format: Digital/Online
About this item

So you just had a fight. Now what?

The latest program in the Gottman Relationship Coach, "Making Up After an Argument" includes a step-by-step exercise to help you and your partner process an argument and discover what you were really fighting about.

In addition to our powerful “Aftermath of a Fight” exercise, "Making Up After an Argument" includes sections and exercises on feeling overloaded, taking effective breaks from conflict, and how to rebuild the lines of communication—even mid-argument.

Solve the mystery of what you and your partner really argue about to restore, repair, and revitalize the communication in your relationship.

This program was formerly known as "What To Do After A Fight".

This new program will help you learn:
  • How to process even the most difficult arguments and heal from them together.
  • What to do when you are feeling overwhelmed and overloaded, what we call “Flooding”.
  • What happens in your body when you are in conflict.
  • How to calm yourself down, in or out of conflict.
  • The importance of “repair attempts”, or ways to get the conversation back on track, plus how to notice and make them
"Making Up After an Argument" includes:
  • Exclusive new video content
  • Entertaining role plays by Drs. John and Julie Gottman demonstrating destructive couples behaviors that undermine relationship well-being with suggestions on how to turn these interactions around, resulting in positive outcomes.
  • Seven exercises
  • New audio content