30 Day Gottman Relationship Journal

Small Daily Habits. Big Relationship Wins. Looking for an easy, research-backed way to strengthen your relationship? The Gottman 30 Day Relationship Journal helps you build a simple, meaningful journaling habit, in just a few minutes a day. For 30 days, you’ll receive a daily email straight to your inbox. Each day focuses on a specific Gottman relationship topic and includes three thought-provoking prompts designed to help you reflect, connect, and take action. Big relationship changes don’t require big dramatic gestures. They start with small, consistent moments of connection—the kind you’ll build with this journal. Whether you journal together, separately, or on your own, this program makes it easy to spark connection, improve communication, and grow your relationship, one day at a time.